About Fast+: Intermittent Fasting
Lose weight sustainability and improve your metabolic health with Uploss. Our expert guidance, goal-based fasting plans, science-based approach, personalized insights, and advanced tracking can help you manage your...
Lose weight sustainability and improve your metabolic health with Uploss. Our expert guidance, goal-based fasting plans, science-based approach, personalized insights, and advanced tracking can help you manage your weight, boost energy, reduce inflammation and live a longer, healthier life. Intermittent fasting is a popular eating pattern that can help you lose weight and feel healthier. Track your fasting and eating, set weight loss goals and monitor them, track your water consumption, and get healthy insights from nutritionists. Rooted in scientific research and studies show that giving the body a short break from constant digestion gives vital organs a chance to rest, and even promotes cell regeneration! WHY CHOOSE UPLOSS? - The most natural way to lose weight and keep fit. - Burn your body fat reserves. - Improve your body and brain function. - Detailed, easy-to-read reports help you understand yourself and know how to get better. - Reach your goals faster. - Boost your growth hormone. - More than 10 fasting plans like 16:8 or 20:4. - Over 60 knowledge articles from experts and user stories on how to keep going. - Have all tools you need to lose weight. WHAT WE OFFER - Timer - Start your timer, and we will guide you throughout the plan with reminders. - Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc. - Custom - Set your goal, adjust your fasting/eating period to create your own unique plan. - Learn - Provide science-based tips and articles for common questions. - Personalized - Multiple fasting plans based on science. - Smart Tracker - Suitable for a regular fasting rhythm with one click. Auto record your time spent in fasting on graphs. - Comprehensive - all-in-one tracker that includes fasting, calories, macros, weight, water and steps. - Water tracker - Control your hydration level. - Nutrition and mood tracker - Understand how fasting influences your body and mind. - Apple Health integration - read Steps data to Apple Health. Whether you want to improve your eating habits or lose a little weight, we will help you stay on track and provide all of the support and guidance you may need. By using Window you agree to our Terms of Service and Privacy Policy. Terms of Service: https://fasting.uploss.net/terms.html Privacy Policy: https://fasting.uploss.net/privacy.html
Version History - Fixed a Widget experience problem. 1.0.10 03/29/2023 Widget has been improved, and now you can check the fasting status on Widget. 1.0.9 03/24/2023 Optimized some issues. 1.0.8 03/14/2023 Fixed few issues. 1.0.7 03/07/2023 Minor issues were fixed. 1.0.6 02/22/2023 update fasting tips 1.0.5 10/20/2022 - Some issues fixed. 1.0.4 10/18/2022 - Stability has been enhanced. 1.0.3 10/14/2022 Basic function optimized. 1.0.2 10/06/2022 - New feature: A smart and accurate fasting tracker added. 1.0.1 10/02/2022 1.0 09/29/2022
Previous Versions
Here you can find the changelog of Fast+: Intermittent Fasting since it was posted on our website on 2023-06-20 19:58:47.
The latest version is 1.0.10 and it was updated on 2026-10-17 12:59:48. See below the changes in each version.
Fast+: Intermittent Fasting version 1.0.10
Updated At: 2026-10-14
Changes: Version History - Fixed a Widget experience problem. 1.0.10 03/29/2023 Widget has been improved, and now you can check the fasting status on Widget. 1.0.9 03/24/2023 Optimized some issues. 1.0.8 03/14/2023 Fixed few issues. 1.0.7 03/07/2023 Minor issues were fixed. 1.0.6 02/22/2023 update fasting tips 1.0.5 10/20/2022 - Some issues fixed. 1.0.4 10/18/2022 - Stability has been enhanced. 1.0.3 10/14/2022 Basic function optimized. 1.0.2 10/06/2022 - New feature: A smart and accurate fasting tracker added. 1.0.1 10/02/2022 1.0 09/29/2022
Fast+: Intermittent Fasting version 1.0.10
Updated At: 2023-03-29
Changes: Mar 29, 2023
Version 1.0.10
- Fixed a Widget experience problem.
Fast+: Intermittent Fasting version 1.0.10
Updated At: 2023-03-29
Changes: - Fixed a Widget experience problem.
Disclaimer
Official App Store Link
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